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Home -> Teachings -> Eightfold Path ( Page 2 )
 
Teachings– Eightfold path <contd...>
 
 

Second step - virtue, morality (Sila)

Virtue, good conduct, morality. This is based on two fundamental principles: The principle of equality: that all living entities are equal, and The principle of reciprocity: to do onto others as you would wish them do
onto you.

  1. Right speech (Samma vaca): No lying, criticism, condemning, gossip, harsh language.  Clear, truthful, uplifting and non-harmful communication.
  2. Right conduct (Samma kammanta): Following the Five Precepts.  An ethical foundation for life based on the principle of non-exploitation of oneself and others. The five precepts.
  3. Right livelihood (Samma ajiva): Support oneself without harming others.  This is a livelihood based on correct action the ethical principal of non-exploitation. The basis of an Ideal society.
 
 

Third step - concentration, meditation (Samadhi)

Concentration, meditation, mental development. Developing one's mind is the path to wisdom which in turn leads to personal freedom. Mental development also strengthens and controls our mind; these helps us maintain good conduct.

  1. Right Effort or diligence (Samma vayama):  Promote good thoughts; conquer evil thoughts, consciously directing our life energy to the trans formative path of creative and healing action that fosters wholeness. Conscious evolution.
  2. Right Mindfulness (Samma sati): Become aware of your body, mind and feelings.  Levels of Awareness and mindfulness - of things, oneself, feelings, thought, people and Reality.
  3. Right Concentration (Samma Samadhi): Meditate to achieve a higher state of consciousness. 
Samadhi literally means to be fixed, absorbed in or established at one point, thus the first level of meaning is concentration when the mind is fixed on a single object. The second level of meaning goes further and represents the establishment, not just of the mind, but also of the whole being in various levels or modes of consciousness and awareness. This is Samadhi in the sense of enlightenment or Buddha hood.
 
   
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© 2006, Kaushi Weerapura
The University of Western Ontario
 
   
Last updated:2006/July